<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Cory Wong</title><description>Cory Wong — writing about fitness, technology, and things worth paying attention to.</description><link>https://corywong.ca/</link><item><title>What the Spring 2026 Market Looks Like from the Ground</title><link>https://corywong.ca/posts/toronto-market-spring-2026/</link><guid isPermaLink="true">https://corywong.ca/posts/toronto-market-spring-2026/</guid><description>After a slower 2025, spring inventory is moving again — but not everywhere, and not for every type of buyer.</description><pubDate>Tue, 12 May 2026 09:00:00 GMT</pubDate></item><item><title>Training for the Long Game</title><link>https://corywong.ca/posts/training-for-the-long-game/</link><guid isPermaLink="true">https://corywong.ca/posts/training-for-the-long-game/</guid><description>The fitness habits I&apos;ve kept for ten years are almost boring. That&apos;s the point.</description><pubDate>Fri, 03 Apr 2026 09:00:00 GMT</pubDate></item><item><title>Tools I Actually Use</title><link>https://corywong.ca/posts/tools-i-actually-use/</link><guid isPermaLink="true">https://corywong.ca/posts/tools-i-actually-use/</guid><description>A short list of software I reach for every day, and why I haven&apos;t replaced any of it.</description><pubDate>Wed, 18 Mar 2026 09:00:00 GMT</pubDate></item></channel></rss>